User Reviews – Brooks Men’s Ghost 16 Neutral Running Shoe
User Reviews – Brooks Men’s Ghost 16 Neutral Running Shoe

Product details
- OriginImported
- Sole materialRubber
- Outer materialSynthetic
- Closure typeLace-Up
About this item
- THIS MEN’S SHOE IS FOR: Runners looking for a smooth ride that won’t distract from the fun of the run. The Ghost 16 offers a refined 3D Fit Print to create a more seamless, secure fit. This Brooks Ghost 16 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost 16 is a certified carbon neutral product. Predecessor: Ghost 15.
- SOFT CUSHIONING: The Ghost 16 offers neutral support while providing soft, nitrogen-infused DNA Loft v3 cushioning to deliver lightweight comfort. Ideal for road running, walking, cross training, the gym or wherever you might want to take them!
- SMOOTH TRANSITIONS: The soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off to provide distraction- free cushioning under your feet with every stride.
- BREATHABLE UPPER: Engineered air mesh upper blends stretch and structure with just-right breathability to keep you comfortable.
- ROADTACK RUBBER OUTSOLE: New, do-it-all rubber compound includes recycled silica and is designed to be durable, lightweight, and rebound.
Top Reviews from the United States
User Review #1: 5.0 out of 5 stars Perfect Running Shoe – Lightweight, Cushioned, and Supportive
Reviewed in the United States on March 19, 2025
I bought the Brooks Ghost 16 specifically for running, and they’ve been outstanding. The cushioning is soft but not too squishy, providing a smooth and responsive ride. They feel incredibly lightweight, and the breathability keeps my feet cool even on long runs.
The fit is perfect—true to size with just the right amount of room in the toe box. What really stands out is the shock absorption. My joints feel less fatigued, and I’ve noticed less impact on my knees compared to other running shoes I’ve tried.
User Review #2: 5.0 out of 5 stars Ghostly Smooth Ride – Another Winner from Brooks
Reviewed in the United States on January 19, 2025
The Brooks Ghost 16 continues to be a reliable and comfortable choice for neutral runners. From the first stride, I was impressed by the plush cushioning that provides excellent impact protection without feeling overly soft or mushy. The smooth ride is a hallmark of the Ghost series, and this iteration delivers with a seamless transition from heel strike to toe-off.
Fit:
The Ghost 16 offers a true-to-size fit with ample room in the toe box, allowing my feet to splay naturally. The engineered mesh upper provides excellent breathability, keeping my feet cool and comfortable even during long runs. The secure lockdown of the laces ensures a snug and comfortable fit without any hotspots or discomfort.
Other Features:
* DNA LOFT midsole provides a balance of cushioning and responsiveness.
* Segmented Crash Pad promotes a smooth and stable ride.
* 3D Fit Print offers targeted support and structure.
* BioMoGo DNA midsole cushioning adapts to your unique stride.
Overall:
The Brooks Ghost 16 is an exceptional running shoe that excels in comfort, cushioning, and overall performance. It’s a versatile shoe that can handle daily training runs, tempo workouts, and even longer distances. Highly recommended for neutral runners seeking a reliable and enjoyable ride.
Note: This review is based on my personal experience and may vary depending on individual foot types and running styles.
I hope this review is helpful! Let me know if you’d like me to adjust it or add any specific details.
User Review #3: 5.0 out of 5 stars The best running shoe out there!!!
Reviewed in the United States on March 13, 2025
Bought these Ghost 16 strictly because I was sitting in a boring lecture one day and went shopping in Amazon to stay awake… but am extremely pleased with these shoes. I own 2 pair of Ghost 15 and one of the Adrenaline 22 GTS. (And just this week bought a pair of the Glycerin 21) Of all of my Brooks purchases the Ghost 16 are the best. A little springier than the 15s, but just as comfortable. I am not a runner; I stand on my feet all day and the only running I do is run up and down the stairs periodically but no track or anything. After decades of achy feet at the end of every work day I just assumed that was the way it was supposed to be. Bought the Ghost 15s a year ago because all the reviews I ran across said they were the best. All the reviews were right! These things are great!
For my size 11 feet the Ghost 15s are perfect, not as supportive as the Adrenaline 22 GTS so for me much more comfortable, not a cushiony as the Glycerin 21 but more than cushiony enough. Then I bought a pair of the Ghost 16. These are MORE perfecter than the 15s. And they look snazzy too,
User Review #4: 5.0 out of 5 stars Comfortable – Lightweight but Small in Size
Reviewed in the United States on March 29, 2025
I was in search of a good, lightweight walking shoe and my research came up with the Brooks Ghost 16. They popped up multiple times in recommendations. My intent for the shoes is for a a European trip we’re making this summer. We’ll be doing a great deal of city walking in Barcelona as well as some hiking (Montserrat & Cinque Terre). I ordered the shoe in my normal size, 10 w/ a normal width. After receiving the shoes I slipped them on for my normal evening 2 mile walk. My toes were crammed in the tip and I contemplated just keeping them hoping they would ‘stretch’ after wearing them. Instead, common sense prevailed and I returned them. As soon as my refund was returned I ordered a 10 1/2. Rec’d them and they fit like a glove (almost). This was my first pair of “Brooks” so I wasn’t familiar with size variations. I’ve never had a shoe or boot in a 10 1/2 in the past. So, recommendation #1, if you’re considering purchasing these, order them in a 1/2 size larger than you normally wear. The other issue is that the description boasts a “high arch”, which I have. These are not ‘high arches’, just normal. I ordered a set of “Walk Hero” inserts and inserted them in the shoes and now they fit 100% Great. I could have downgraded my rating to 4-stars but I kept it at 5. These are a great, lightweight, super comfortable walking shoe. I especially love this color (coconut). I recommend these just be wary of the small size as advertised.
User Review #5: 4.0 out of 5 stars Girl who wears men’s athletic shoes loves this one!
Reviewed in the United States on February 27, 2025
It seems a little firmer around the heel than Ghost 15, but otherwise, about the same. Wasn’t crazy about colors, but changed out TOO SHORT laces (no, I don’t have a wide foot) for longer 54″ Lake Blue ones and I’m in business. They’re a little long, but I lace shoe in way that it shortens them some. Comfort supreme!
User Review #6: 5.0 out of 5 stars Great Walking Shoes!
Reviewed in the United States on March 17, 2025
These shoes are wonderful. They fit well and are comfortable and supportive. I totally recommend them for walking.
User Review #7: 5.0 out of 5 stars Best shoe I’ve ever worn
Reviewed in the United States on January 23, 2025
These shoes although a higher price point are WELL worth the money, they are strong, durable, have arch support unlike any other brand, comfortable like no other shoe and above all very breathable. Most other shoes tend to get hot when walking or exercising but not the ghosts, for some reason the more you move the cooler they get. If you walk forward you can feel the air flowing into the shoe, it sounds like a small thing, but this is HUGE, as like no other shoe does this so well. I’ve tried Nikes, Adidas, Jordans, Onclouds and even HeyDudes but the Ghosts beat all of them.
User Review #8: 5.0 out of 5 stars The best shoes i’ve owned
Reviewed in the United States on March 16, 2025
These are amazing shoes. They are light, fit true to size (per professional fitting). Walking and jogging is a breeze and you don’t realize you have them on.